Recipe BackgroundConsider this Sesame Chicken Recipe if you are looking for boneless, skinless chicken breast recipes. This simple dinner recipe has a delicious blend of Asian flavors and healthy ingredients. If you are looking for other quick easy chicken recipes check out www.CookingNook.com a terrific website that kindly shared this healthy dinner recipe. Sesame Chicken Recipe3 tablespoons honey2 tablespoons sesame seeds 2 tablespoons soy sauce 1 garlic clove, finely chopped 2 egg whites 1/4 cup cornstarch 1 1/2 pounds chicken breast, boneless, skinless & halved salt & pepper to taste 2 tablespoons vegetable oil 4 green onions, thinly sliced 1 1/2 pounds broccoli florets, steamed until tender crisp (steam your own fresh broccoli or frozen Steam Fresh broccoli can be steamed in the microwave) In a small bowl combine the honey, sesame seeds, soy sauce and garlic. Set the mixture aside. In a large bowl whisk together the egg whites and cornstarch. Add the chicken, seasoning with salt and pepper. Toss to coat. In a large skillet heat 1 tablespoon of oil over medium-high heat. Add half the chicken. Cook, turning occasionally, until the chicken is golden and cooked through, about 6 to 8 minutes. Transfer the chicken to a plate. Repeat with remaining oil and chicken. Place all of the cooked chicken back in the skillet, add the honey and soy sauce mixture and continue to cook on low heat, 1-2 minutes until the garlic is softened. Add the cooked broccoli and green onions and toss to coat. Serve with brown rice. Serves 4
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